EDUCATION

Liese Prokop private school for performance athletes
Studies in English and Sports
Dipl. Functional Master Strength Trainer
Certified Functional Nutrition Coach

MY PHILOSOPHY

I am coaching my clients with an holistic view of health. For me, holistic health coaching is the key to a healthy life. Movement, nutrition and mental health are the three cornerstones of a healthy and vital life. It's not only about looking fit, it's also about feeling great and beeing healthy. You also don't have to be too strict to yourself. The right mix is the key to a longterm change.

THE GOAL

The goal of my coaching is to optimize your performance. Not only in sports, but also in your regular and everyday life. We all know that it isn't easy to change but I am here to support you with a combination of motivation and know-how to get to your goals more efficiently and more intelligently.

LECTURES

In addition to the personal training, I do lectures at Flexyfit Sports Academy in Vienna. 

COOPERATION

You want to work out in Vienna but you don't have access to a gym? Then use my cooperation at Hotel SO/Vienna in 1020 Wien to work out in an exclusive and private gym!

 

YOUR PERSONAL TRAINER THOMAS SUTRICH

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YOUR PERSONAL TRAINER THOMAS SUTRICH


EDUCATION

 Liese Prokop private school for performance athletes
Studies in English and Sports
Dipl. Functional Master Strength Trainer
Certified Functional Nutrition Coach








MY PHILOSOPHY

 I am coaching my clients with an holistic view of health. For me, holistic health coaching is the key to a healthy life. Movement, nutrition and mental health are the three cornerstones of a healthy and vital life. It's not only about looking fit, it's also about feeling great and beeing healthy. You also don't have to be too strict to yourself. The right mix is the key to a longterm change.





THE GOAL

The goal of my coaching is to optimize your performance. Not only in sports, but also in your regular and everyday life. We all know that it isn't easy to change but I am here to support you with a combination of motivation and know-how to get to your goals more efficiently and more intelligently.






LECTURES AND COOPERATION

 In addition to the personal training, I do lectures at Flexyfit Sports Academy in Vienna. You want to work out in Vienna but you don't have access to a gym? Then use my cooperation at Hotel SO/Vienna in 1020 Wien to work out in an exclusive and private gym!

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