YOU WANT TO BE IN TOP SHAPE? YOU HAVE ALREADY TRIED MANY THINGS, BUT ALWAYS FAILED?
THEN USE MY HOLISTIC APPROACH TO CHANGE THAT!
YOU EXPECT A HIGHLY EFFECTIVE, TAILOR-MADE TRAINING! NUTRITIONAL INFORMATION, RECIPE IDEAS AND TIPS FOR YOUR REGENERATION AND MENTAL STRENGTH ARE AVAILABLE IN YOUR PDF- GUIDEBOOK.
THE INDIVIDUAL TRAINING PLAN VIA APP AND THE POSSIBILITY OF AN ONLINE COACHING VIA WHATSAPP COMPLETE THE SUPPORT AND OFFER THE OPTIMAL CONDITIONS TO REACH YOUR TOP FORM!
WE TRAIN EITHER OUTDOOR, IN A GYM OF YOUR CHOICE, ONLINE, AT YOUR HOME OR IN AN EXCLUSIVE ATMOSPHERE IN MY COOPERATION GYM IN HOTEL SO/VIENNA !
ONLINE TRAINING
PERSONALTRAINING, PARTNER AND GROUPWORKOUTS! INDEPENT OF TIME AND PLACE! 30 MINUTE SESSIONS ARE AVAILABLE AS WELL!
VORTEILE DES ONLINE TRAININGS
- AT HOME, ON YOUR BUSINESS TRIP OR DURING YOUR VACATION!
- SAVE TIME - SET YOUR INDIVIDUAL TIME SLOT WITHOUT WASTING TIME
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30 OR 60 MINUTE WORKOUTS - YOUR CHOICE!
THE 3 CORNERSTONES TO YOUR TOP FORM
MOVEMENT
GET FIT AND INCREASE YOUR STRENGTH, ENDURANCE AND MOBILITY THROUGH FUNCTIONAL TRAINING!
NUTRITION
GET CONSCIOUS ABOUT YOUR NUTRITON, INCREASE YOUR WELL - BEEING THROUGH INTELLIGENT AND NATURAL FOOD!
THE FIRST STEP TO CHANGE IS...TO START!
YOU ARE THE RESULT OF YOUR REPETITIONS